Hey, all you mouthguard “chewers” out there. I’m talking to you. That’s right, you’re busted. Keep that mouthguard in your mouth when you’re practicing or playing. And when you take it out, treat it with care to make sure your mouthguard keeps working for you.
If your mouthguard is uncomfortable, consider upgrading to a higher-end mouthguard, or even a custom mouthguard for a perfect fit. The better the fit, the less likely you are to remove it and chew on it. Remember, you can change the shape, and therefore the fit, of a mouthguard by chewing on it which can make it more uncomfortable – and hard to fit back into your mouth. Not to mention that your teeth and jaw won’t be as protected if you wear a beat-up mouthguard.
Take the pledge: I refuse to compromise my safety and performance by chewing on my mouthguard. Be safe. Play hard. Honor your mouthguard. No chewing!
Blackhawks star and notorious mouthguard-chewer Patrick Kane may have his own bobblehead, but what about his own teeth? 
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